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Ladies Only Express

Memberships

Our Ladies Only Express Gym at the Waterfront Leisure Complex is thoughtfully designed to offer women a space where they can feel completely comfortable, supported, and motivated.

A Private, Confidence-Building Gym Space
£42.99 per month

You’ll also enjoy full access to all Inverclyde Leisure facilities, including our pools, group fitness classes, and health suites – all in one all-inclusive membership.

Become a member

This boutique-style gym combines exclusive access with cutting-edge E-Gym technology – a smart circuit system that automatically adjusts to your body and goals, delivering efficient, guided workouts without the pressure or guesswork.

Why Choose Express Fitness?

A Private Gym Space Just for Women – Train in comfort and confidence

Guided E-Gym Circuit – Personalised resistance that adjusts as you progress

Supportive, Non-Intimidating Environment – For beginners and experienced users alike

Friendly Staff On-Hand – To guide, encourage, and empower

Quick, Effective 30-Minute Workouts – Ideal for busy lifestyles

What’s Included?

Your Ladies Only Express membership gives you unlimited access to:

Waterfront Ladies Only Express Gym
  • Exclusive access to our women-only E-Gym circuit
  • Fully guided workouts tailored to your body and fitness goals
3 Swimming Pools

Dive into fitness at the Waterfront, Gourock (seasonal), and Port Glasgow pools

700+ Group Fitness Classes Every Month

Including Ladies That Lift, low-impact options, and high-energy favourites 

Health Suites

Relax and recover with sauna, steam room, and massage chairs

All 8 Inverclyde Leisure Gyms

Including all One Life, Express, Fitness For Less and Strength Shed gyms!

Port Glasgow Swimming Pool

Bay Street, Port Glasgow, PA14 5EB
Find out more

Port Glasgow Swimming Pool

Find out more

JOIN US

Real Fitness. Real Women.

We know the gym can feel intimidating – but it doesn’t have to be.

At Ladies Only Express, you’ll find a warm, welcoming space to move your body, boost your confidence, and work towards your goals – your way.

Become a member

Frequently
Asked
Questions

Yes – this dedicated space is exclusively for women, located within the Waterfront Leisure Complex, separate from the main gym area and not visible to other members.

E-Gym is a smart circuit training system that automatically adjusts machines to your body measurements and strength levels, guiding you through efficient 30-minute workouts. Our team will set you up and regularly check in on your progress.

Absolutely! You’ll get full access to all IL gyms, pools, health suites, and group fitness classes at no extra cost.

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