Personal Training

Lacking motivation or is your exercise routine flagging?

Maybe it’s time to work with a Personal Trainer who will push your fitness level forward much more quickly than working out on your own and keep you motivated.

Meet the team

Why choose Personal Training at Inverclyde Leisure?

Here’s what a Personal Trainer (PT) can do for you:

Keep you motivated
Ensure you’re doing the exercises properly to maximise your result and target the intended muscle group
Push you harder than you will push yourself but keep you from rushing ahead too quickly
identify and reach goals
Customise a workout based on your individual strengths, weaknesses and goals
Help you to do exercises properly so that you won’t injure yourself
Educate you in many other aspects of wellness, including general health and nutritional guidance

What does Personal Training involve

Think of your Personal Trainer as your tutor, your motivator and your spotter.

After an in-depth consultation on your current lifestyle, and assessment of your fitness levels, your trainer will create an exercise plan for you to stick to each time you visit the gym. They will monitor your technique, challenge you to push yourself and educate you on how best to use the equipment in order to maximise results.

Whether you’re a fresh new face on the gym floor or a member looking to mix up a humdrum routine, we’ve got you covered. Our Personal Trainers have helped members of all ages and fitness levels to achieve their own individual fitness goals.

Pricing

Direct Debit prices Pay as you go

Personal Training by Direct Debit

4 Sessions per month

£92.00

8 Sessions per month

£184.00

12 Sessions per month

£276.00

Pay as you go Personal Training

Il Members Price

Single Session

£27.00

Block of 3

£75.00

Block of 10

£230.00

Buddy 3

£120.00

Buddy 10

£350.00

Non-members Price

Single Session

£32.00

Block of 3

£87.00

Block of 10

£270.00

Buddy 3

£135.00

Buddy 10

£400.00

Meet our team

Each of our Personal Trainers have their own areas of expertise, so please read their individual profiles to find the PT that will suit you best. When you have selected your PT you can contact them directly to arrange your sessions.