Skip to content

Over 60s

Helping you maintain your health as you age. 

Inverclyde Leisure offer a range of memberships from Off Peak to our standard full access membership.

Moving to better health

At Inverclyde Leisure our aim is to improve health and wellbeing by supporting more people to become and stay active, which is why we have developed a programme of activity to support people over 60 regardless of age, illness or ability to achieve their personal goals.

IL offer a range of opportunities from low impact fitness classes, a range of sports activities and specialist support programmes for people with long term conditions or those that may be new to exercise.

Stay Active, Stay Independent

Enjoy full access to gyms, classes, and wellness suites – all during quieter, off-peak times.

Our One Life Off-Peak Membership is perfect for those aged 60+, offering value, variety, and support.

From just £30.99 per month

Become a member

Classes and group activities

Inverclyde Leisure offer a wide range of classes.

From low impact health circuits, mind, body and relaxation classes and wet activities such as Aqua Fit, which take place across all our facilities.

Find out more here

Sport Activities Perfect for the Older Generation

At Inverclyde Leisure, we offer a range of low-impact, sociable sports that are ideal for staying active and connected later in life. These activities are fun, easy to pick up, and a great way to support your physical and mental wellbeing.

Curling

A classic Scottish sport that’s perfect for balance, focus, and friendly competition. Curling sessions run at Waterfront Leisure Complex.

Book Now

Pickleball

The UK’s fastest-growing sport – a fun mix of tennis, badminton, and table tennis. Great for coordination, fitness, and socialising.

Book Now

Indoor Bowls

A favourite among many of our members. Indoor bowls is relaxed, inclusive, and ideal for keeping moving all year round.

Book Now

Golf

Enjoy fresh air and gentle exercise with a round of golf at one of Inverclyde’s scenic courses. A perfect way to stay active at your own pace.

Book Now

Specialist exercise and support programmes

Inverclyde Leisure have a wide range of programmes available to support people with long term conditions in becoming and staying active.

Exercise Referral Scheme

Inverclyde Leisure delivers Live Active which provide a supported programme of activity over a 12 month period. The programme is for people with a long term condition and can be accessed through 
a health care professional referral.

Find out more
Back To Top
Expandable menu with categories and subcategories. Use arrow keys to navigate, Enter to expand, Escape to close.
Expandable menu with categories and subcategories. Use arrow keys to navigate, Enter to expand, Escape to close.