Closed
05:30 - 22:00
The Strength Shed
Memberships
Unlock the best of The Strength Shed with a dedicated Strength Shed membership, giving you full access to our specialist strength and conditioning gym at Greenock Sports Centre.
Memberships from as little as
£25.99 per month
Looking for more flexibility?
Our One Life, Under 25 Fitness, and Strength Shed + Fitness For Less Combo memberships also include access to this space.
Facilities
Gym:
- Over 150 gym stations
- Plate Loaded Machines
- Free Weights Zone
- Functional Training Zone
- Cardio Zone
- Personal Training
- Group Fitness
HYROX:
- HYROX-Affiliated Gym
- Specialist HYROX Training Sessions
- Endurance & Strength-Based Workouts
Other
- Free Parking
Opening Times
Monday – FridayClosed
05:30 – 22:00
Saturday – Sunday
08:00 – 20:00
Welcome to
The Strength Shed
The biggest strength and weight training gym in Inverclyde, The Strength Shed is designed for serious lifters and those looking to take their training to the next level.
With over 150 gym stations, it has everything you need for a complete strength and conditioning workout. Featuring plate-loaded machines, a dedicated free weights zone, a functional training area, and a cardio zone, it’s built to support all levels of training.
Train with industry-leading Technogym Pure Strength equipment, designed for maximum performance, helping you build power, strength, and endurance. Whether you’re lifting heavy, focusing on functional movements, or pushing your limits in a HYROX training session, The Strength Shed has it all.
This is more than a gym, it’s a dedicated space for strength, power, and progression.
Timetables
The Strength Shed
Nelson Street, Greenock, PA15 1QH
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Telephone:
01475 213130
Frequently
Asked
Questions
The Strength Shed is located at Greenock Sports Centre, providing a dedicated space for strength and conditioning training.
The Strength Shed is accessible with a Strength Shed Membership, One Life Membership, Under 25 Fitness Membership, and the Strength Shed + Fitness For Less Combo Membership. We also offer Pay As You Go (PAYG) options for those looking to train without a membership.
Yes, we have a team of expert personal trainers based at The Strength Shed who can help you achieve your fitness goals with tailored training plans and support. Find out more here (link to PT page).
HYROX is a global fitness racing event that combines functional strength, endurance, and cardio challenges in a competitive environment. As a HYROX-affiliated gym, we offer specialist HYROX training sessions to help you prepare for events or push your fitness to the next level.
